Functional Patterns

Introductory Services

At Functional Patterns New Jersey, services follow a clear process: start with an introduction, establish a foundation through one-on-one training, and then (when appropriate) add group training for continued development.
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First Step

Get Started

30-Minute Consultation (Free)

The consultation is an opportunity to learn more about the process and determine fit.

Available as:

Phone call
In-person visit

Clients may tour the gym, meet practitioners, and ask questions.

90-Minute Functional Patterns Assessment

The assessment is the first formal training step.

Includes:

Postural photographs
Gait observation
Discussion of goals, history, and concerns
Identification of key movement priorities
Introduction to techniques and strategies appropriate for the individual

Clients leave with clarity on how their body is organizing movement and direction on next steps.

Pricing: $275–$375 (varies by practitioner)