Functional Patterns
Adult Group Training
Group training provides a structured, coached environment to continue developing movement fundamentals.
How it Works
Class Structure
Classes are capped at 12 participants
At least one practitioner is always present
General Functional Patterns concepts are coached while exercises are adjusted as needed for individuals
Try Together
Weekly
Class Schedule
Membership
Group Training Pricing
To become a member at Functional Patterns New Jersey, clients must be actively training one-on-one with a practitioner.
Members receive access to discounted group training rates.
Members receive access to discounted group training rates.
NON-MEMBER
$
60
class
- Try a session—no commitment
- Guided coaching in a group setting
- Build the fundamentals: posture + gait + throwing
MEMBER
$
30
class
- Reduced per-session pricing
- Train consistently for faster change
- Progressions based on mechanics, not random workouts
MONTHLY
$
300
unlimited
- Train as often as you want
- Best value for frequent training
- Most support through repetition + coaching
Adult Group Training
Booking Instructions
Clients should reach out within 24 hours of the class they plan to attend.
If reaching out later, still contact us to confirm availability.
If reaching out later, still contact us to confirm availability.
FUNCTIONAL PATTERNS NJ
Schedule Your Initial Consultation Today
We begin by understanding how your body moves and what you’re working toward. From there, we determine the most appropriate way to train—based on your goals, history, and needs.
20+ years
FP’s method has been developed over the last two decades.
59,000+
Lives changed worldwide (and growing).
1,4m+
Community reach across online platforms
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