Functional Patterns
Our Services
At Functional Patterns New Jersey, services follow a clear process: start with an introduction, establish a foundation through one-on-one training, and then (when appropriate) add group training for continued development.
START HERE
Introductory Service
First Step to Membership: 30-Minute Consultation (Free)
A phone call or in-person visit to tour the gym, meet practitioners, ask questions, and determine fit.
90-Minute Functional Patterns Assessment
A structured assessment including posture photos, gait observation, discussion of goals and history, and an introduction to strategies appropriate for the individual.
Assessment Pricing: $275–$375 (varies by practitioner)
Try Together
Membership
Group Training Pricing
To become a member at Functional Patterns New Jersey, clients must be actively training one-on-one with a practitioner.
Members receive access to discounted group training rates.
Members receive access to discounted group training rates.
NON-MEMBER
$
60
class
- Try a session—no commitment
- Guided coaching in a group setting
- Build the fundamentals: posture + gait + throwing
MEMBER
$
30
class
- Reduced per-session pricing
- Train consistently for faster change
- Progressions based on mechanics, not random workouts
MONTHLY
$
300
unlimited
- Train as often as you want
- Best value for frequent training
- Most support through repetition + coaching
Training Options
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